Grounded in Nature. Inspired for Life.
Disconnect to Reconnect
For the Parents/Carers
We know how important it is to feel confident in the spaces you’re sending your young person. That’s why we’ve created a supportive, nurturing environment where participants can connect, reflect, and grow — safely guided by experienced facilitators. Whether you’re a parent, grandparent, guardian, or carer, you can rest assured that they’ll be held with care, respect, and intention every step of the way.
For the Teen Girls
This is for you — the wild, wonderful, real you. Wild Rising is about your spark, your story, and your strength.
Wild means being truly yourself — connected to nature, freedom, and what makes you unique.
Rising means stepping into your power, trusting your voice, and lifting each other up. Here, you don’t have to change who you are to belong. You’re here to shine, be true, and rise together.
PROGRAMS
Our Why...
We care deeply about teen girls – what we want most is to help them feel stronger — to truly know they matter, belong, and that their voice makes a difference.
Nature is one of the most powerful ways we’ve found to nurture this growth.
Head, heart, and health — nature’s got you covered.
Multiple studies have shown that time spent in nature has multiple benefits including…
Happier Headspace
98% of studies show improved mental health.
Body Boost
83% of studies show better physical health
Mind Magic
75% of studies show increased focus and brain function
Caring Connections
70% of studies show enhanced feelings of social connection and belonging.
Upcoming Retreats!
These are immersive, three-day retreats (day-only) designed to nurture girls aged 12-15 to embrace their strength and uniqueness, inspired by a deep connection to nature.
They’ll leave feeling empowered, grounded, and ready to rise — confident in who they are and inspired to make a positive difference.
Scotland Island Retreat
An Island Retreat for Girls (Sydney’s northern beaches)
Gathering on beautiful Scotland Island
Dates: Tuesday, 30th Sept – Thursday, 2 Oct 2025
Time: 10:15 AM – 3:15 PM daily
Oxford Falls Retreat
A Bush Retreat for Girls (Sydney’s northern beaches)
Held at tranquil Oxford Falls Peace Park
Dates: Tuesday 7th – Thursday 9th Oct 2025
Time: 10:30 AM – 3:30 PM daily
Cost
$425 per participant (covers the full 3-day retreat – no drop-in days)
(Includes a carefully curated take-home pack to support the journey beyond the retreat)
What they say...
“I think you’re the most resilient person I’ve met. Nothing dampens your spirit. You have the biggest grin and your optimism and enthusiasm really helped heaps of us pull through. You’ve also been an amazing friend and you’re so much fun to talk to. The next batch of kids who get you are really in for a treat!”
– Anouk, 15 year old girl
“The content was great and program of events provided enough variety for active and quiet time. I loved the reflective nature of the content which was highly appropriate. Our guide commanded attention in the gentlest of ways as her passion was so evident to all.”
– Sarah, Leader from Eaton Street Centre
“Thank you so much for being so supportive for everyone. You’ve always been there in times of emotional needs and you’ve been a very easy person to turn to. You’ve got the optimism and enthusiasm and I think it’s reverberated throughout the group. We couldn’t have asked for a better leader.”
– Charlotte, 15 year old girl
“I can’t speak highly enough of Wild Rising and what it offers teenage girls. Knowing Katie and Suzie and how they show up with calm, grounded, and nurturing energy gives me so much confidence in what they’re creating. It’s exactly the kind of environment I’d hoped my daughters would find.
Their approach is thoughtful, supportive, and genuinely empowering—helping girls feel safe to be themselves. They’re incredible role models who connect so naturally and build trust with ease. I know there will be a beautiful blend of nature, creativity, and connection woven through every moment.
This kind of experience is so valuable during the teenage years—just when they need it most. I wouldn’t hesitate to recommend Wild Rising to other parents looking for something truly meaningful for their daughters.”
– Maura, mum of 13 and 11 year old girls
Because every girl deserves to feel seen, strong, and supported.
Join us to nurture confidence, connection, and resilience—through nature, mentorship, and meaningful moments.